How to avoid sitting disease

Aug 24, 2020

For those of you that watch star trek, Captain Picard sits in the bridge for hours on end, gazing into the depths of deep space, boldly going where no man has gone before.  The story would be different if after a few minutes he got up, limped around the room with a crook neck and sore back, stopping at an inter-stellar Chiropractic clinic for some well-needed adjustments.  In the bridge of the starship Enterprise, the Captain's chair has good armrests, a headrest, soft material and well centered to the viewing screen in front.  Now take a look at yours, would you be happy to sit like you are for hours on end exploring the galaxy, perhaps not? This is where good ergonomics comes into play.

Ergonomics is the study of people in their working environment with the aim of increasing comfort and productivity.  Now as most of us are in a new, most-likely less efficient workplace, good ergonomics is vital.

Last time we discussed that poor workplace set-ups lead to pain,...

Continue Reading...
Close

Create a wellbeing strategy that works

Want to create a happier, healthier culture in your workplace? 

Join us on Thursday 19th January 2023, 13.30 - 17.00 GMT

Find out more
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.