Workshops & Training
Engage and inspire change
From managing stress, to improving mental and physical health, we help employees build resilience and form positive new habits. We focus on improving productivity and performance.
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There are many more available. Let us know what you want to achieve and we can tailor a workshop for you.
Reduce stress and sick days, increase productivity and wellbeing.
74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.
Learn more about managing health, wellness and stress.
Mental Health Training for Managers
How well equipped are your managers in supporting colleagues' mental health? Mental health for managers training builds the empathy and emotional intelligence required to better support colleagues to reduce anxiety and stress. Your management team will increase their confidence and be more comfortable with having more open conversations.
Resilience & Mental Health
Help employees to manage and minimise anxiety and stress
1/3 of employees suffer from anxiety or depression, so it is imperative to develop our understanding.
Employers need to develop a culture that enables employees to openly share issues and for managers to develop the skills needed to better support one another.
Nutrition and Energy
Enabling employees to improve diet to boost morale and motivation
Habit formation and mindset
Sleep and efficiency
Sleep better, reduce stress and increase productivity
What participants have to say...
Who are WorkLifeWell?
Over the past 7 years, WorkLifeWell have been training teams on how to develop their mental and physical health. Colleagues leave inspired to change and form healthy new habits. Meet the team
We're currently running all workshops online and prior to COVID we delivered in-person in clients' offices. So for now you'll have to bring your own cuppa as we're meeting at your place via Zoom.