DIY Wellbeing Strategy Course - New Date Announced! 6th June 2023

Workshops & Training

Engage and inspire change


From managing stress, to improving mental and physical health, we help employees build resilience and form positive new habits. We focus on improving productivity and performance.



Featured Workshops

There are many more available. Let us know what you want to achieve and we can tailor a workshop for you.

Stress Management

Reduce stress and sick days, increase productivity and wellbeing.

74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.

Learn more about managing health, wellness and stress. 



Mental Health Training for Managers   

How well equipped are your managers in supporting colleagues' mental health? Mental health for managers training builds the empathy and emotional intelligence required to better support colleagues to reduce anxiety and stress. Your management team will increase their confidence and be more comfortable with having more open conversations.

Resilience & Mental Health

Help employees to manage and minimise anxiety and stress

1/3 of employees suffer from anxiety or depression, so it is imperative to develop our understanding. 

Employers need to develop a culture that enables employees to openly share issues and for managers to develop the skills needed to better support one another.


More Workshops & Training

Nutrition and Energy

Enabling employees to improve diet to boost morale and motivation




Habit formation and mindset

Change behaviour, unhealthy habits and be more productive

Sleep and efficiency

Sleep better, reduce stress and increase productivity




Workstation Set-up

Online short course to set-up your ideal workstation, to avoid back pain and increase comfort. 

What participants have to say...


Engage and Inspire 

Colleagues don't just leave engaged and inspired, we set tasks and challenges to make change happen.



Who are WorkLifeWell?

Over the past 9 years, WorkLifeWell have been training teams on how to develop their mental and physical health. Colleagues leave inspired to change and form healthy new habits. Meet the team


Online via Zoom or in-person at offices. Just let us know your preference when getting in touch!

What are you waiting for?