Engage and inspire change
From managing stress, to improving mental and physical health, we help employees build resilience and form positive new habits. We focus on improving productivity and performance.
FIND OUT MORE
There are many more available. Let us know what you want to achieve and we can tailor a workshop for you.
Reduce stress and sick days, increase productivity and wellbeing.
74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.
Learn more about managing health, wellness and stress.
Mindfulness & Breathing
Everyday lives have become more hectic and frantic with our minds being over stimulated and over worked.
This workshop breaks down the boundaries of mindfulness to make it simple and accessible for everyone to do.
Resilience & Mental Health
Help employees to manage and minimise anxiety and stress
1/3 of employees suffer from anxiety or depression, so it is imperative to develop our understanding.
Employers need to develop a culture that enables employees to openly share issues and for managers to develop the skills needed to better support one another.
Nutrition and Energy
Enabling employees to improve diet to boost morale and motivation
Habit formation and mindset
Sleep and efficiency
Sleep better, reduce stress and increase productivity
What participants have to say...
Who are WorkLifeWell?
Over the past 7 years, WorkLifeWell have been training teams on how to develop their mental and physical health. Colleagues leave inspired to change and form healthy new habits. Meet the team
We're currently running all workshops online and prior to COVID we delivered in-person in clients' offices. So for now you'll have to bring your own cuppa as we're meeting at your place via Zoom.