An online course to help you
avoid back and neck pain.
As we work from kitchen tables, sofas and many other less than ideal locations, we've seen a massive increase in people suffering from back and neck pain during the pandemic.
The good news is that we can do something about it!
Created by International Award Winning Chiropractor
Dr Adam Greenfield (Doctor of Chiropractic) has crammed 20 years of knowledge into short and simple video lessons, to teach you how to set-up your ideal workstation.
A step-by-step guide for how to avoid pain, so you're more comfortable and productive.
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“Really great online tips and advice for ensuring comfortable home working. I used this to check my desk/equipment set up. I highly recommend it."
Jo Stiles, HR Administration Manager, The FA
Complete this course in under an hour
This short-course consists of 12 modules, each is just a few minutes long.
After each module is a quick quiz to test your knowledge, ahead of the final test.
Once you've passed, you will be awarded a certificate of completion.
